6:00 PM till 7:30 PM
MMA class focus on Standup. (Striking, Takedowns and Sparring)

• 30 minutes of warm-up and conditioning
• 30 minutes of instruction on new techniques or review
• 30 minutes of sparring

7:45 PM till 9:00 PM
Budo Taijutsu / Ninjutsu Class focus on Traditional Japanese Bujutsu and Ninpo

• 15 minutes of warm – up, Ukemi and striking drills
• 1 hour of instruction

6:00 PM till 7:30 PM
MMA class focus on Jujutsu. (submissions, escapes and grappling)

• 30 minutes of warm-up and conditioning
• 30 minutes of instruction on new techniques or review
• 30 minutes of grappling

9:00 AM till 9:00 PM
Open training practice for all students and instructors

Coach’s will contact students and inform them of practice times which may vary from week to week

Advanced Students and Fighters schedule to include all MMA class’s plus additional training for conditioning and fighting.

Sensei Drucker will also teach a 4 hour Saturday Seminar once per month
(additional fee may apply)

Private Tai Chi instruction schedule available upon request: Cost $60 per hour

MMA class: Cost $85 per Month

Budo Taijutsu: Cost $85 per Month

Mat fee: Cost for nonmember $20 per class.

Cost for member $10 per class